Good Food, Good Life!

by Rocco Sorace (South Australian author)

Current Status: In Stock

Year Published: 2006

Your companion to a health lifestyle - Quick delicious recipes dedicated to improving your health and well-being

Good Food, Good Life is designed as a starter kit for busy people who are serious about making healthy lifestyle changes or who want to reduce weight. So, if you are considering a lifestyle change and want to be happier, healthier and perform better in all aspects of your life, this book is your complete companion.

Quick, healthy and delicious recipes
Tips on how to lose body fat and get a toned body
Positive affirmations and meditation guides
7 day Menu and fitness plan
Goal setting tools